INGREDIENTS

• Mānuka Health Honey
• 1 inch ginger
• 1 inch fresh turmeric
• 1 tbsp apple cider vinegar
• Juice of 1 lemon
• Water, 2 cups

directions

1. Finely chop turmeric & ginger.
   
   
2. Put them in a saucepan with water, lemon juice, & apple cider vinegar.
   
   
3. Bring the mixture to a rapid boil & then simmer for 5 min.
   
   
4. Remove the pan from heat & add our Mānuka Honey.
   
   
5. Strain the mixture through a sieve.
   
   
6. Drink it as it is or add hot water to your preference.
   
   Enjoy!

INGREDIENTS

• Mānuka Health Honey
• 1 inch ginger
• 1 inch fresh turmeric
• 1 tbsp apple cider vinegar
• Juice of 1 lemon
• Water, 2 cups

directions

1. Finely chop turmeric & ginger.
   
   
2. Put them in a saucepan with water, lemon juice, & apple cider vinegar.
   
   
3. Bring the mixture to a rapid boil & then simmer for 5 min.
   
   
4. Remove the pan from heat & add our Mānuka Honey.
   
   
5. Strain the mixture through a sieve.
   
   
6. Drink it as it is or add hot water to your preference.
   
   Enjoy!

INGREDIENTS

• Mānuka Health Honey
• 1 tbsp warm water
• 1/4 tsp turmeric
• Juice of half an orange (about 1-2 tbsp)
• Juice of half a lemon (about 1-2 tbsp)
• 1/2 tbsp apple cider vinegar
• Pinch of cayenne pepper
• Pinch of black pepper
• 1 tsp fresh grated ginger

directions

1. Mix honey, warm water and turmeric.
   
   
2. Stir until fully incorporated.
   
   
3. Add the rest of the ingredients and stir well.
   
   
4. Drink immediately!

INGREDIENTS

• Mānuka Health Honey
• 1 tbsp warm water
• 1/4 tsp turmeric
• Juice of half an orange (about 1-2 tbsp)
• Juice of half a lemon (about 1-2 tbsp)
• 1/2 tbsp apple cider vinegar
• Pinch of cayenne pepper
• Pinch of black pepper
• 1 tsp fresh grated ginger

directions

1. Mix honey, warm water and turmeric.
   
   
2. Stir until fully incorporated.
   
   
3. Add the rest of the ingredients and stir well.
   
   
4. Drink immediately!